Frequently Asked Questions

HOW WILL I KNOW IF YOU ARE THE THERAPIST FOR ME?

It is crucial to find a therapist that you can see yourself building a strong relationship with. Our initial session together will act as a two-way interview, for both of us to work out whether we are right for one another.

HOW LONG DOES EACH THERAPY SESSION LAST?

Each therapy session lasts for 50 minutes.

WHERE WILL OUR THERAPY TAKE PLACE?

Our sessions will take place online, using a fully secure and encrypted platform.

HOW OFTEN ARE THERAPY SESSIONS?

Sessions are weekly, with a pre-arranged slot reserved just for you. 

HOW LONG SHOULD I COME TO THERAPY FOR?

This will completely depend on you and what you want to achieve from therapy. I have clients that I will see for only a few weeks and others that I will see for months or even years.

WHAT ARE YOUR FEES?

Please contact me for further information regarding my fees.

WHAT IS YOUR CANCELLATION POLICY?

Sessions must be cancelled at least 48 hours beforehand, otherwise the full fee will be payable.

WHAT IS YOUR THERAPEUTIC MODALITY?

I am an ‘Integrative’ psychotherapist. In essence, that means that I utilise methods, techniques and theory from across all sections of therapy and counselling. I have chosen not to limit myself to one modality because I appreciate that all clients are different and a one-size-fits-all approach is unlikely to work.

IS THERAPY CONFIDENTIAL?

Therapy is confidential and what you tell me will stay between us. There are a few limited exceptions to this, which we will discuss during our first session together.

HOW DO WE BEGIN?

To enquire about my availability and book an initial session, you can contact me here and I will be in touch as soon as possible.

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